Classes, PT & Programs

Fitness classes

Burn calories, gain strength and feel better overall
Join us for boxfit, yoga, pedal x, step, sculpt and more.

Personal Training

A Holistic approach to long term health
One on one personal training programs customised to meet your needs.
Become a happier, healthier you

Fitness programs

  • Equinox 4-week strength and sculpt program
  • Harness the power 12-week program
  • Atlas strength and conditioning program
  • Kids school holiday programs

We run a variety of health, wellness and fitness programs throughout the year.

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For busy humans who want to move more

Daily Live Online Movement Classes

We pride ourselves on designing and delivering fun high energy workouts with plenty of variety. With Boxfit, FAST, Yoga and much more across various age groups there’s sure to be a class for you.

We’re currently delivering all our classes online so social distancing is no barrier to keeping fit.

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