Power To Move – fitness classes | PT | training

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Including Our 12 Week Program

Welcome to Power to Move

We’re an inclusive, personalised gym and fitness community . We can help you achieve your fitness goals through training that’s specific to your and your needs.

Just outside the city, we service Ridleyton, Brompton, Bowden, Croydon, Hindmarsh, Welland and more
Choose from our 10-week fitness program, unlimited fitness classes or NDIS/high-risk training
We welcome all ages and abilities and will adapt our training to what works for you.

About our gym

Get fit with us

Personal training programs

from $16 a session

10 weeks of personal training
Meal plans, goal setting and online options
Free download of the Trainerize app

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Fitness Classes

$35 a week

Unlimited classes every week
Or choose HITT, step and more
Choose from boxing, yoga or scuplt

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NDIS fitness

from $12 a session

For anyone on the NDIS or with a disability
Suitable for high-risk clients with additional needs
Overcome the challenges of a gym environment

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Work out with the Trainerize App

Our Empower personal training program gives you 10 weeks of personal training designed just for you and supported with the Trainerize App. Trainerize delivers video demos, progress tracking and the ability to workout at home straight to your phone – it’s the ultimate fitness experience.

About our program

What our clients are saying

The push-ups were hard. I haven't done them before, but I really enjoyed the class and music. When can I come back and do another class?

Lana

aged 9

Professional, welcoming and friendly. Very knowledgeable about all areas of fitness. Perfect for older clients who have not exercised for some years.

Val

client

The bootcamp circuit was my favourite class. I felt that I that lots of variety, I worked all areas of my body. It was hard but still fun!

Max

Aged 15

I've been doing regular classes and PT for almost a year. I'm completely hooked cause I can feel and see myself getting stronger every day.

Carlin

aged 35

Thank you so much for everything you do, Cass. You really are one of the most special people I have met, so kind and generous – even though my triceps burn.

Mary

client

Are you ready to get fit with us?

Get in touch today

We’re not just another gym. We’re an inclusive fitness gym in Adelaide’s west that welcomes absolutely everyone.

So get in touch to set up a training plan that’s right for you, your kids or your whole family.

Whether you’re wanting classes, PT, a training program, or a mix of everything – we’d love to have you on our team.

Two girls walking to class with their yoga gear.