Our story
Hi, I’m Cass, and I started Power To Move, our Ridleyton gym, in 2018.
I’m a mum of 2 teenage kids, and when they were smaller they weren’t interested in football, soccer, netball or other school sports. As a teenager, I was an athlete, so it was important to me that my children be fit and engage in some sort of activity. My husband and I joined a local gym, and could have our children attend classes with us. But we weren’t the norm, and gym’s normally do not let 8 and 10 year olds do bootcamps or boxing classes.
I didn’t want Power To Move to be yet another gym where people felt excluded because they weren’t fit enough, were too young or old, or didn’t have the same abilities as others. I wanted to create a community where everyone could work out together with no judgement.


Since we started, we’ve grown into a fun, hard-working fitness family. We’ve helped over 300 clients gain more movement and fitness to live happier, healthier lives.
Our inclusive Ridleyton gym caters for a diverse range of clients, like people coming back from injury, people who just can’t get results elsewhere, NDIS clients and high-risk clients who aren’t comfortable in a regular gym environment.
Whether you’re young or old, a woman or man, a family with kids or a total beginner, come and join our amazing fit family.
What we’re about


Our gym and facilities
Join our community
We’d love for you to be part of our amazing Ridleyton gym and fitness community. Just fill in the form below and we’ll get back to you within 24 hours to confirm and set up your membership.