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1. Success Hub

A goal-based training space with coaching, structure and support.

Personalised program with trainer support
Coaching, structure, accountability and progression
Works alongside Group Fitness as a more personalised training option
Great for beginners through to experienced members
Ideal for anyone wanting extra support, clear direction and better results

How we get results: coaching + structure + accountability + progression.

2. Group Fitness

Instructor-led training designed to build fitness, strength and variety.

Cardio Express — A shorter cardio session to lift fitness and energy.
Strength Express — A quick strength session to build movement quality.
Cardio — Conditioning and endurance to build stamina.
Strength — Full-body strength training to build confidence and muscle.
Core — Core stability, posture and control.
Teacher Choice — A rotating format chosen by the trainer.
Power — Functional, athletic training focused on movement and capability.
Pedal X — A bike-based session for fitness and endurance.

3. Disability & NDIS Programs

Inclusive, adaptable movement programs for all abilities.

Orana Movement Class — Supported group movement for Orana participants.
Move Your Way — Adaptable exercise for all abilities.
Strong & Steady — Strength, posture and balance.
Cardio Club — Inclusive cardio and fitness at your own pace.
Box & Move — Adaptive boxing, movement and coordination.
Power & Play — Fun functional movement, challenges and games.
Lifeskills Academy — Practical life-skills and social development.

Who could benefit? People living with disability, autism, ADHD, intellectual disability, low muscle tone, coordination challenges, reduced confidence in movement, or anyone who benefits from a more supported exercise environment.

4. Youth

Supportive movement classes for young people to build confidence, fitness and skills.

Youth Strong — Strength and functional movement foundations.
Youth Move — Fitness, coordination and movement skills.
Youth Power — High-energy movement, games and confidence-building.

Designed for ages 8+. Typical age range: 12–16 years.

4-WEEK TRAINING BLOCKS: In both Success Hub and Group Fitness, we work with our trainers in 4-week blocks so members can stay consistent, build momentum and achieve more.

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