Group Fitness

Train with energy, purpose and people who want to see you succeed. Our group fitness classes combine strength, conditioning, cardio and functional movement, with options to suit different abilities and fitness levels.

Better together

There’s something different about training alongside other people. More energy, more encouragement and a little extra motivation to keep going when you might otherwise stop.

 

Group Fitness at Power To Move brings together structured workouts, experienced coaches and a welcoming community. With classes covering strength, cardio, conditioning, mobility and everything in between, you can mix up your training and find the sessions you genuinely enjoy.

 

Every class offers options for different abilities and fitness levels. You don’t need to keep up with anyone else just turn up, move at your level and keep making progress.

Find a class that moves you

Our classes

Select or hover over each class to find out more about what’s invovled.

Cardio Express

CARDIO EXPRESS

A shorter cardio session to lift fitness and energy

Strength Express

Strength Express

A quick strength session to build movement quality

Cardio

Cardio

Conditioning and endurance to build stamina

Strength

Strength

Full body strength training to build confidence and muscle

Core

Core

Core stability, posture and control

Teacher Choice

Teacher Choice

A rotating format chosen by the trainer

Power

Power

Functional, athletic traning focussed on movement and capability

Pedal X

Pedal X

A bike-based session for fitnes and endurance

Find a Class That Moves You

You don’t have to love every type of training. You just need to find the ones that keep you coming back.

 

Check out the timetable, choose a class that sounds like you and come experience Group Fitness at Power To Move. Our coaches will help you find your level, understand the movements and feel comfortable from your first session.

 

Ready to join us?