Cass Liebeknecht is the founder and driving force behind Power to Move a coach, educator, athlete and community-builder who believes people are capable of far more when they are given the right environment, structure and support.
With a lifelong connection to sport and movement, Cass originally created Power to Move in 2018 because she wanted fitness to feel more inclusive. She saw too many people being left out of traditional exercise environments because of age, ability, confidence, disability or simply because they did not see themselves as “gym people”.
That idea has grown into a much broader vision. Under Cass’s leadership, Power to Move now combines personal training, group fitness, NDIS supports, day options, life skills, respite, community experiences and education. Her focus is not simply on delivering sessions it is on creating pathways that help people become stronger, more independent, more connected and more confident in themselves.
Cass is known for setting ambitious goals, creating structure around them and helping people believe they can do hard things. Her coaching style is energetic, practical and deeply personal: meet people where they are, understand what matters to them, then build the steps that move them forward.
Her own approach to health and performance continues to shape the business. Cass trains, teaches and competes herself, and understands that sustainable results come from balancing the physical and the personal movement, nutrition, mindset, recovery, relationships and the life happening around all of it.
This is the thinking behind Power to Move’s philosophy: Movement, Meals, Mindset & Me. For Cass, it is not a slogan. It is a framework for helping people create stronger bodies, more capable lives and a greater sense of ownership over what comes next.
