Personal Training

A Holistic Approach

Long Term Health and Wellbeing

Our Personal Training sessions improve overall fitness, confidence, posture and strength.

The goal of our one on one training (family groups included) is to help you develop positive relationships with exercise, make exercise fun and ensure you are exercising and moving correctly.

We have trainers ready to help you achieve your goals.

Personal Training Pricing

We have a range of personal training pricing and options to fit your budget and lifestyle. Each program includes regular personal training sessions with one of our amazing trainers with the frequency of training sessions dependent on the PT package you purchase. Your training will be specifically designed and tailored to your individual goals. Contact us to find out.

Want to know more?

We’d love to hear from you! Please don’t be shy to contact us with any queries you have about our Personal Training programs or any of our other offerings.