Sculpt Classes

Engage Maximum Muscle

This 45-minute class is ideal for those who want to take it down a notch and focus on the upper body.

Sculpt workouts are low impact, floor-based class that use repetition with hand weights to condition and sculpt your upper body, with low to no impact.

Sculpt is functional training at its best. We engage maximum muscle groups by combining strength endurance, with cardio movements. Sculpt is the ultimate conditioning workout for all fitness levels and will leave you feeling strong and noticing muscles you never knew you had.

Benefits of a Sculpt Class

  • Increased strength
  • Tone and build muscle
  • Build coordination and balance
  • Improved mobility

Important!

To book our classes you must register and sign up for a class pass. So please register if you haven’t done so already!

Class Pricing
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This Week’s Scheduled Sculpt Classes

No Kids Sculpt Classes Currently Scheduled

We currently have no teen Kids classes scheduled. All is not lost though! We regularly add new classes to our schedule and prioritise according to demand. So let us know what you’re interested in and it might be added by the time you return!

Let Us Know

No Teen Sculpt Classes Currently Scheduled

We currently have no teen Sculpt classes scheduled. All is not lost though! We regularly add new classes to our schedule and prioritise according to demand. So let us know what you’re interested in and it might be added by the time you return!

Let Us Know

No Family Sculpt Classes Currently Scheduled

We currently have no family Sculpt classes scheduled. All is not lost though! We regularly add new classes to our schedule and prioritise according to demand. So let us know what you’re interested in and it might be added by the time you return!

Let Us Know
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