For Busy Families who want to move more
Families who train together are stronger together; that’s our motto.
Director Cass is passionate about families moving and working-out together. Since her children (now 16 and 14) were born, they have been involved with their mum and dad exercising and keeping fit; going for walks, runs and bike rides and joining them in the gym to do bootcamps, spin and boxing classes.
We run classes online, at our studios and in-person training sessions, where the whole family works-out in the comfort of their own home. Our training focusses on core stability, functional movement, strength and other areas a family may need support with.
It takes just 3 easy steps to join our classes
Want to stay fit While Social Distancing?
We moved our fitness classes online in early March 2020 to support our clients who wanted to social distance and keep healthy. We never realised it would be such a huge hit! We now have students from all over South Australia and overseas joining our Power to Move community in daily classes to keep moving and stay motivated.