Have any questions?   Phone: 0418 296 636  Email: [email protected]

PERSONAL TRAINING

Our Personal Training sessions improve overall fitness, confidence, posture and strength.

The goal of our one on one training (family groups included) is to help you develop positive relationships with exercise, make exercise fun and ensure you are exercising and moving correctly
We have trainers ready to help you achieve your goals –

Head here to meet the team!

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Power to Move is a fitness program designed specifically for kids aged 5—18 through 6 fitness classes that can be delivered as a school clinic or as individual classes before and after school.

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