Kids fitness

Kids fitness for children 5 to 17 years

The World Health Organisation’s guidelines suggest that children should be aiming for 60 minutes of daily exercise. But studies show that kids in Australia are just not getting enough movement each day.

We know your family already has so many daily tasks for your kids that trying to fit in another 60 minutes seems impossible. Luckily, that’s where we come in.

School holiday programs

Do you find it hard to keep your kids active during the school holidays?

Want something different for your kids to do? Need an hour to yourself?

Give your kids a healthy start with our School Holiday programs designed to get your child active in the school holidays.

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Are you interested?

Get in touch to give your kids a healthy start with training, classes or one of our school holiday programs.