Online training

We've Got You Covered

Want to stay fit While Isolating?

We run Online Classes and PT sessions for anyone who cannot attend classes in person or needs to isolate at home as a result of COVID-19.

We can work around what equipment you already have at home. No matter where you are, we can help you achieve your goals.

Our classes

Join in online

To do a class or PT session online:

  • sign up for membership or book an individual class.
  • when booking, look for the online option, for example: Lifted *Online option available via ZOOM*.
  • Email to let us know you're working out online.
  • we'll send you a Zoom link 30 minutes before class starts with details of what you might need.

Become a Power to Move member and you can do your PT program or classes online with your membership.

Or, sign up for an online class membership for $35 per month.

Working out online works

Hear from some online clients

We started online fitness classes in early March 2020 to support our clients who wanted to social distance and keep healthy. We never realised it would be such a huge hit!

We now have students from all over South Australia and overseas joining our Power to Move community in daily classes to keep moving and stay motivated.

I didn’t want to stop exercising once the Gyms closed due to COVID19. Cass and the Power to Move team gave my family and I a great, cost effective solution to keep motivated and fit every day of the week.


Mum and Student
I love being part of the online community and still working out, I think I do more classes now I have the convenience of doing them from home. They are so much fun, and I still get motivated to keep on pushing and working hard.