About our gym

Hi, I’m Cass, and I started Power To Move in 2018.

I’m a mum of 2 teenage kids, and when they were smaller they were not interested in football, soccer, netball or other school based sports. As a teenager I was an athlete, so it was important to me that my children be fit and engage in some sort of activity. My husband and I joined a local gym, and we were able to have our children attend classes with us. But we were not the norm, and gym’s normally do not let 8 and 10 year olds do bootcamps or boxing classes.

I didn’t want Power To Move to be yet another gym where people felt excluded because they weren’t fit enough, were too young or old, or didn’t have the same abilities as others. I wanted to create a community where everyone could work out together with no judgement.

Since we started, Power To Move has grown into a fun, hard-working fitness family. We’ve helped over 300 clients gain more movement and fitness to live happier, healthier lives.