About our gym 2

Our story

Hi, I’m Cass, and I started Power To Move, our Ridleyton gym, in 2018.

Since we started, Power To Move has grown into a fun, hard-working fitness family. We’ve helped over 300 clients gain more movement and fitness to live happier, healthier lives.

Now, our inclusive Ridleyton gym caters for a diverse range of clients, like people coming back from injury, people who just can’t get results elsewhere, NDIS clients and high-risk clients who aren’t comfortable in a regular gym environment.

I’m a mum of 2 teenage kids, and when they were smaller they were not interested in football, soccer, netball or other school based sports. As a teenager I was an athlete, so it was important to me that my children be fit and engage in some sort of activity. My husband and I joined a local gym, and we were able to have our children attend classes with us. But we were not the norm, and gym’s normally do not let 8 and 10 year olds do bootcamps or boxing classes.

I didn’t want Power To Move to be yet another gym where people felt excluded because they weren’t fit enough, were too young or old, or didn’t have the same abilities as others. I wanted to create a community where everyone could work out together with no judgement.

Trainer leading a fitness class on stage.
Trainer posing with mother and young son after awarding them 'comeback kid' certificate.

What we’re about

  • A community where we support, motivate and encourage each other
  • Treating you like an individual with your own specific needs
  • Open, inclusive and non-judgemental – everyone is welcome
  • Achieving personal goals and overcoming challenges and setbacks
  • All about body positivity – we don’t calorie count or do weigh-ins
  • Understanding that everyone’s journey is different and everyone’s goals matter

Our gym and facilities

  • Large indoor and outdoor workout spaces
  • Weights, bands, balls, ropes and everything else you need
  • A range of strength machines
  • Stationary bikes
  • Shower and toilet
  • Kitchen facilities
  • On-street parking, bike access, public transport options.
Four clients having fun in the middle of a fitness class.
Get started with one of our memberships

Join our community

We’d love for you to be part of our amazing Ridleyton gym and fitness community. Just fill in the form below and we’ll get back to you within 24 hours to confirm and set up your membership.

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